Health Department Offering Free Fitness and Nutrition Program
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This just in from the county health department: The Hillsborough County Health Department is offering a free six-week fitness and nutrition education program called “Get Into Fitness Today” to our community. The Get Into Fitness Today program is being offered at various locations throughout Hillsborough County. With weight loss and healthier eating at the top most New Year’s resolutions, the Get Into Fitness Today meetings come at the perfect time to start the New Year off on the right track. More than 75 percent of over 3,000 participants who have participated in the Get Into Fitness Today program have lost weight. Participants will learn the tools to improve nutrition and increase physical activity to prevent and reduce chronic diseases …
