This workshop is for Yoga students & teachers, Therapists, Caregivers, Health Care Professionals.
This workshop and the knowledge you gain will serve everyone: Veterans, Weight challenges, Prenatal clients, Child Care, Chronic pain, Cancer, Limited mobility, Recovery from Sports injury, Recovery from surgery.
Lead a student, patient, or family member through this special type of gentle and modified yoga. Modify iconic yoga postures such as Dancer, Warrior series, and Tree pose adapted for the chair, and go through a seated Sun Salutation.
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Every student receives a workbook with anatomy overview, step by step instructions, and a sample chair yoga lesson plan to begin right away.
Melissa Nordin is an Insured and Registered Yoga Teacher, certified Yoga Therapist, Corrective Exercise Specialist, Fitness Specialist, Fitness Nutrition Specialist, Prenatal Exercise Specialist, and Certified Chair Yoga Teacher. I hold a Master of Science degree in Exercise Science and Rehabilitation. I am currently a Yoga Instructor, Exercise Physiologist, Health and Wellness specialist, and patient educator in various locations around the Tampa Bay area.