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Dynamic Prop Usage - Playing with Straps with Gerry Lishin
Join us for a class that will drastically deepen your yoga practice and open up a whole new world of Yogic elements to experience and play with. We''ll welcome Gerry Lishin (Yoga Choreographer / Teacher / Author of the Yoga Teachers Notebook and Yoga Students Notebook) for this amazing class that is a must for serious yogis and teachers alike! Are you ready to play in a different way? Using Yoga props (straps, blocks, etc..) dynamically within a innovative and interesting Yoga class setting you will discover a whole new world of body awareness which will transform elevate your Yoga practice. Suitable for all levels,these sequences will reach into and stimulate some very unique areas and enhance the depth of your Yoga experience. For a taste of Dynamic Prop Usage just look for Gerry Lishin or Dynamic Prop Usage on both YouTube or on Facebook at http://www.facebook.com/dpuyoga
More About Jai Dee Yoga and Wellness Studio
Jai Dee Yoga And Wellness Studio is a peaceful spot to relax. Jai Dee offers yoga classes as well as Thai and Swedish massage. The prices are reasonable, and the staff is very welcoming.