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Tai Chi Classes Offered at Life Enrichment Center

The Center is at 9704 N. Boulevard.

 

From officials at the Life Enrichment Center:

The Life Enrichment Center is registering adults for its Beginning and Intermediate Tai Chi classes.

These ongoing Beginning & Intermediate Tai Chi classes meet weekly at the Life Enrichment Center, 9704 N. Boulevard. Beginning Tai Chi meets every Monday from 9 a.m. until 10 a.m.  

Intermediate tai chi meets Monday from 10 a.m. until 11 a.m. Cost for the class is $6 for members of the Life Enrichment Center or $8 for non-members. Annual membership starts at $30.

Research has shown that Tai Chi improves strength, balance and stamina, helping to prevent falls; increases bone density; reduces blood pressure; helps fibromyalgia symptoms; and improves overall health and wellness. Dr. Marianne Chen will instruct this popular class.

To register, or for more information about this or other classes offered by the Life Enrichment Center, call 813-932-0241 or visit their web site at www.LECtampa.org.

Related Topics: Life Enrichment Center and the fit life: sports & wellness guide

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